• Grounded Awareness

    The Medicine in a Story of Life

    How can I connect with Grounded Awareness?
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Communicating with your inner child

Emotional Enlightenment: Communicating with Your Inner Child

The practice of emotional enlightenment is a never-ending one. We are always going to be moving through highs and lows within our internal worlds, it’s a part of the human experience. The more attention we give our emotions by making conscious efforts to honor and listen to them, we will eventually start to gain a sense for our internal rhythms.

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Lyz's voice transports me to another realm of deep relaxation and soul rejuvenation. I have gotten a personal [Yoga Nidra] recording which has been so beneficial in my life, so much more positive feelings, confidence and I feel like it is resetting deep inner programs. 

Teddi Emerald

Megan has a very compassionate, open-hearted personality with the attitude of a personal coach. The information Megan taught me has allowed me to be more self-aware and understanding about how I operate and process information. 

Nena Woo

In the words of Pema Chodron...

"Each person's life is like a mandala- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life...Everything that shows up in your mandala is a vehicle for your awakening."

Our Mission

Learn More About the Duo Behind Inner Mandala

Meet Lyz & Megan